feel your body, observe your mind, nourish your soul

Welcome to your space to flow and grow, physically and mentally. Explore yoga and powerful functional movement that harmonize body and mind. Anna follows a holistic approach to well-being. Every day is different. Every body is different. Allow yourself to be. Gentle. Strong. Yourself.

→ More about Anna



Offerings range from private 1:1s and business classes to curated events, retreats, and studio classes in Vienna. Each session is carefully designed to meet you where you are.

Feel like moving and reconnecting?

Take a look at upcoming for events, or explore offerings for weekly group classes and private sessions.

Let‘s flow & grow into the new year together ★ Kickstart the year with a 70-min movement session. As there are limited spots, registration is required. Join on Monday 5.1. at 6pm at @paused.at It’s a donation based class to say th
in and with @pfaffi___ atelier
Heading to @lhfofficial Croatia … 🪩 I’m guiding three sessions at the OASIS STAGE this year — holding space for you to breathe, move, shake and ground yourself in-between dancing. Come flow and grow, and drop into magical moment

explore @flowandgrowspace on Instagram